The Inner Rhythms Podcast
Hosted by Iris Josephina, this podcast is your guide to exploring the menstrual cycle, cyclical living, body wisdom, personal growth, spirituality, and running a business in alignment with your natural rhythms. As an entrepreneur, functional hormone specialist, trainer, and coach, Iris shares her personal stories, thought-provoking guest interviews, and transformative experiences with clients and students. Whether you’re here to deepen your connection to your body, gain inspiration for your own journey, or find practical tips for living and working in tune with your natural cycles, this podcast is for you. Tune in and join the community of listeners embracing an inner rhythms-guided life. Follow Iris on Instagram @cycleseeds for more!
The Inner Rhythms Podcast
Episode 19 - Toxic Mold Exposure and Your Cycle with Bridgit Danner
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In this episode Iris sits down with Bridgit Danner to talk all about toxic mold. Many people are unaware toxic mold exists and the impact it can have on our health - especially our menstrual cycles. With this episode, we hope to shed some light on what toxic mold is, how to recognize it and what to do about it.
Topics covered:
- Bridgit's story
- What toxic mold is
- What to look out for when you have toxic mold in your house
- Mold testing
- Symptoms we can experience when our bodies are affected by mold
- What mold can do to the body and the health effects it can cause
- How mold affects people with menstrual cycles and their fertility
- The effects of mold on our hormone headquarters in our brain, our liver, gut, thyroid, mitochondria, and more
- Which modalities can help us recover from toxic mold exposure
- ...and more!
About Bridgit:
Bridgit Danner has been a licensed acupuncturist since 2004 and a certified Functional Diagnostic Nutrition practitioner since 2015.
After losing everything to toxic mold, Bridgit now educates about toxins on how to detoxify with a functional healthcare approach through her online community at bridgitdanner.com.
She is also the author of The Ultimate Toxic Mold Recovery Guide: Take Back Your Home, Health & Life, available on Amazon.
Website: https://www.bridgitdanner.com
Instagram: https://www.instagram.com/bridgit.danner/