The Planting Seeds Podcast
In The Planting Seeds podcast your host Iris Josephina + her guests explore how we can cultivate a more gentle relationship with our cyclical bodies, the earth, each other and the world around us through using our senses, science, the subtle and the sacred.
Podcasting since 2021 • 37 episodes
The Planting Seeds Podcast
Latest Episodes
Special Episode - Out of Your Head into the Body: An Intriguing Convo on Ancient Civilizations, Goddess temples, and Caves with Elisabet Alfstad
This is a special episode: a conversation with my co-guide Elisabet about our upcoming Wombs & Waters pilgrimage (March 17-23, 2025). You will learn:Who we are and why we're called to guide this pilgrimageThe si...
•
Episode 2
•
43:44
Special Episode - Join me for my Wombs & Waters Pilgrimage in 2025
This is a little bit of a different podcast: a little peek into the why behind my Wombs & Waters pilgrimage taking place 17-23 March 2025.You will learn:Why Gozo & Malta?Why Wombs & Waters?S...
•
Season 2
•
Episode 1
•
19:03
Episode 35 - First Blood: Honoring the Rite of Passage that is Menarche
In this episode Iris shares about her own menarche experience and takes you on a journey sharing her vision around first blood. Topics covered Iris' own journey The journey of menarche...
•
Episode 35
•
32:42
Episode 34 - The Best Ways to Support Your & Your Baby's Microbiome with Kate Pope
In this episode Iris sits down with Kate Pope, who is a mom, Nutritional Therapy Practitioner as well as Certified GAPS Practitioner. This conversation sheds a light on the role of food both for moms and babies, and its impact on the microbiome...
•
Season 2
•
Episode 34
•
45:11
