The Planting Seeds Podcast
In The Planting Seeds podcast your host Iris Josephina + her guests explore how we can cultivate a more gentle relationship with our cyclical bodies, the earth, each other and the world around us through using our senses, science, the subtle and the sacred.
The Planting Seeds Podcast
Episode 35 - First Blood: Honoring the Rite of Passage that is Menarche
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Iris Josephina
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Episode 35
In this episode Iris shares about her own menarche experience and takes you on a journey sharing her vision around first blood.
Topics covered
- Iris' own journey
- The journey of menarche
- Restoring menarche's place in our cyclical continuum
- Society vs menarche and our cycles
- Tips and tools
- and so much more!
Where to find Iris
Holistic Hormone & Cycle Coaching training
In September 2024, a new cohort of our HHCC certification training is starting. Doors are open now >> check out the training <<
Use code PODCAST for an additional €100,- off!